MONDAY

 
 

ASHTANGA (HALF PRIMARY) 6.00PM-7.00PM

LOCATION: THE YOGA ROOM/ONLINE
INSTRUCTOR: STACEY

 

Full Primary 7.15PM–8.30PM

LOCATION: THE YOGA ROOM/ONLINE
INSTRUCTOR: STACEY

 

 

TUESDAY

BEGINNERS YOGA 6.00PM–7.00PM

*Autumn term starts the 26th of September 2023.

LOCATION: THE YOGA ROOM/ONLINE
INSTRUCTOR: STACEY

 

MYSORE 7.00PM–8.30PM

LOCATION: THE YOGA ROOM
INSTRUCTOR: STACEY

 
 

 

WEDNESDAY

 

MYSORE 5.45PM - 7.30PM

LOCATION: THE YOGA ROOM/ONLINE
INSTRUCTOR: STACEY

 

 

THURSDAY

ASHTANGA (FULLY LED) 6.00PM-7.30PM

LOCATION: THE YOGA ROOM/ONLINE
INSTRUCTOR: STACEY

 
 

 

FRIDAY

 

SATURDAY

MYSORE 6.00PM–7.30PM

LOCATION: THE YOGA ROOM/ONLINE
INSTRUCTOR: STACEY

 

 

Vinyasa yoga 9.00am - 10.00am

LOCATION: THE YOGA ROOM/ONLINE
INSTRUCTOR: KARLIE PARKER
*starts 2nd Sept

YIN yoga 10.00am - 11.00am

LOCATION: THE YOGA ROOM/ONLINE
INSTRUCTOR: KARLIE PARKER
*starts 2nd Sept

 

 

SUNDAY

BEGINNERS YOGA 5.30PM–6.30PM

*Autumn term starts the 1st of October.

LOCATION: THE YOGA ROOM/ONLINE
INSTRUCTOR: STACEY

ASHTANGA (LEVEL 1) 6.45PM–7.45PM

LOCATION: THE YOGA ROOM/ONLINE
INSTRUCTOR: STACEY

 

*These classes are not managed by the Yoga Room and are run independently. Please contact the individual instructor listed to book a class and to ensure the class is on.