
Workshops
Upcoming
Mindfulness Meditation and Beginners Knitting Course
Next course to be run at Mary’s knitting store in Peebles this June!
Keep an eye out for more details!
Join Mary and myself to learn the basics of meditation and the craft of knitting (*perfect for absolute beginners to knitting!*).
Knitting is a wonderful way to find moments of relaxation and contemplation, while meditation offers numerous benefits to enhance overall well-being.
Please join us for a winter project designed to spark your creative side and foster a practice of mindfulness.
Yoga therapueutics workshops
Saturday April 26th - 10:00 AM - 12:00PM
REST AND RESTORE:
A restorative practice to encourage deep relaxation. Suitable for all levels. No yoga experience required. Just come as you are.
Cost: £30